Year: 2022
A Unique But Not Considered Tip To Gain SELF-CONFIDENCE.
As an adult, are you always caught up in some awkward situations where you omit words, or you couldn’t approach people because of a reason you can’t seem to figure out? OR As a teen, do you always feel less of a person when talking to the opposite gender or when making speeches in public…
Intermittent Fasting
Everything you need to know about intermittent fasting What is intermittent fasting?This is a process whereby one abstains from eating or drinking anything for a given period of time in order to lose weight or gain other health benefits.A good example of intermittent fasting is taking your dinner by 8pm and breaking by 12noon the…
Self Confidence
Self-confidence has been the major problem of some people all over the world.What is self-confidence?This is the feeling of trust in one’s ability, quality and judgment. Self-confidence comes in when we believe in ourselves to carry out a task without disappointment. Many people lack confidence in themselves and so, feel inferior that they aren’t capable…
NO TO TOO MUCH SUGAR INTAKE
Chances are you already know that eating too much sugar isn’t good for you. Yet you’re probably still overdoing it. Americans average about 270 calories of sugar each day, that’s about 17 teaspoons a day, compared to the recommended limits of about 12 teaspoons per day or 200 calories. Sugary drinks, candy, baked goods, and…
EATING HEALTHY FOOD
HEALTHY FOOD refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. We must encourage good eating habits so that…
10 Important Things You Should Never Sacrifice For A Relationship
Being in a relationship is a very important thing in life because it is a relationship that will eventually lead to marriage. Irrespective of how important, strong or lovely a relationship can be, there are lots of more important things that should never be put understand relationship, relationship is truly important but there are things…
GOOD SLEEP FOR GOOD HEALTH
Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. Not getting enough quality…
The heart part 5 by Kendrick Lamar
“THE HEART” PART 5 by KENDRICK LAMARThe heart part 5 was directed by Kendrick Lamar and Dave Free. He released the album few days before the release of Mr. Morale & the Big Steppers via his new Oklama website, stating that Mr. Morale & the Big Steppers would be his last release on TDE. He…
Andor movie
Heres why Andor got delayed by Disney The TV series, Andor was set to begin August 31 but has now been delayed to September 21. There has been no official explanation about the reason for the delay but some facts has it that it could be as a result from Disney trying to avoid too…
Hairloss
Hair loss, also known as Alopecia, can be of immense concern to both men and women. You might have tried the most expensive hair care product and still not get the expected result without knowing your diet can also be linked to your scalp and hair health.There are many factors to be considered when expecting…