Year: 2022
Can a heat gun kill bed bugs? Here’s a unique answer
One thing that disturbs your beauty sleep, puts you in an uncomfortable state and comes with some health hazards: BEDBUGS. At the sight of this bug, there’s panic in the air and thoughts have gone to the fastest way to eliminate them. You let a few into the house, you invite a thousand to stay….
Join The System
There has been a trend from the inception of human civilization that will continue till the end of time with nothing interfering with it. What is this trend? The people at the top have a very close relationship with themselves. What do I mean by this? I mean that the world system is designed to…
RAISING LOW SELF-ESTEEM
We all have times when we lack confidence and do not feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our day-to-day lives. What is self-esteem?Self-esteem is the opinion we have of ourselves. When we have healthy self-esteem, we tend to…
7 simple ways to maximize your small space (without breaking the bank)
It’s not your fault that you live in a small space. We live in a world where the population increases daily, especially for those that stay in urban areas. But if your space is disorganized, cluttered and not aesthetically pleasing, then that’s on you. You have the power to change this! And the best part?…
Flexitarian diet and its benefits
Have you ever wondered being a vegetarian and still be able to enjoy meat as much as you desire? Then it’s important to read through this article. Giving a layman definition, we can say a flexitarian diet has to do with combining two words together which are; flexible and vegetarian. It’s a combination of being…
TIPS ON HOW TO SPEAK ELEGANTLY
On your journey to becoming an elegant woman it is imperative that you refine the way you speak so that you portray an image of respectability and class. Speaking like an elegant woman means knowing how to speak eloquently and carefully watch how you say things, what you say in different circumstances and also why…
ARE YOU REALLY HEALTHY?🤔 Hey Bro! Hey Sis! Calm down. Before you jump into conclusion, what does being healthy mean to you: “The absence of any form of life-threatening disease, right?” “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” by WHO Physical health…
COLD WEATHER WELLNESS:Tips for staying healthy this season 1️⃣Make nutritious choices: Eating a diet full of vegetables, fruits, lean protein, and whole grains can also help you stay healthy during the colder months. Consider treats that will satisfy cravings but have less fat and added sugar, and also keep an eye on portion size. When making your…
One sneaky, silent, and deadly HEALTH threat
It is said that this threat doesn’t have any symptoms but guess what? It opens you to a lot of other health risks with debilitating signs. What is this hazard that kills even without you knowing? It’s the CHOLESTEROL. Cholesterol if not controlled can get very high due to your food choices. Bad cholesterol, also…
CLEANLINESS IS NEXT TO GODLINESS
Every human must strive to uphold the proverb “Cleanliness is next to Godliness”, and by doing so, they will thrive too. Maintaining a clean surrounding and a fresh mind and body leads to a successful life. Our body and mind is our holy shrine. Keeping it clean helps in bringing spirituality and concentration. A kid…