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WHY WOMEN SHOULD DRESS DECENTLY

To begin with, I would like to define what a dress is. Dress according to Cambridge dictionary, is defined as a piece of clothing (dressing) for women or girls (and boys alike)- that covers the upper part of their bodies and hangs down over their legs. By implication, dressing connotes any form of bodily adornment…

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SELF WORTH

Quick question, if a multi-billionaire walks up to you and tells you that he/she is willing to give you an equivalent of your worth in dollars, how much will you charge? Now don’t be quick to answer. In fact, don’t answer at all because most of you will start calling ridiculous amounts when in the…

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SKIN CARE TIPS EVERYONE SHOULD KNOW

Your skin is the largest organ that you have, so it is important that you take care of it. glowing skin is typically seen as a sign of health and vitality. Everyone has different skin types as a result of many factors ranging from genetics to the environment you live in, the kind of skin…

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LOVE AND MARRIAGE

Marriage is not for everyone. Today, plenty of people choose to have long-term partnerships and never tie the knot or they live happily single with a strong group of friends and family members around them. So if you are wondering if marriage is right for you, you are not alone. Marriage is a deeply personal…

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HOW TO CREATE A GOOD HAIR CARE ROUTINE (For MEN)

A good hair care routine is one that’s simple and effective. Arming yourself with the right tools and information about the chemistry of hair is the best first step. No matter what hair type and texture you have, you’ll be able to perform your routine quickly and have great-looking hair. STARTING A BASIC ROUTINE 1Choose…

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Intermittent Fasting

Everything you need to know about intermittent fasting What is intermittent fasting?This is a process whereby one abstains from eating or drinking anything for a given period of time in order to lose weight or gain other health benefits.A good example of intermittent fasting is taking your dinner by 8pm and breaking by 12noon the…

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Self Confidence

Self-confidence has been the major problem of some people all over the world.What is self-confidence?This is the feeling of trust in one’s ability, quality and judgment. Self-confidence comes in when we believe in ourselves to carry out a task without disappointment. Many people lack confidence in themselves and so, feel inferior that they aren’t capable…

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NO TO TOO MUCH SUGAR INTAKE

Chances are you already know that eating too much sugar isn’t good for you. Yet you’re probably still overdoing it. Americans average about 270 calories of sugar each day, that’s about 17 teaspoons a day, compared to the recommended limits of about 12 teaspoons per day or 200 calories. Sugary drinks, candy, baked goods, and…

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EATING HEALTHY FOOD

HEALTHY FOOD refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. We must encourage good eating habits so that…

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