Category: WordPress, Free Surge Classes, WordPress Blocks
WAYS TO LOSE BELLY FATS AND STAY HEALTHY
We all value a healthy lifestyle and wants to live healthy ,health is wealth. you can only achieve this through the following ways: here’s how you can whittle your fats 1.Think eating plan not diet 2.Trying eating carbs instead of fats 3.Keep moving 4.Lift weight 5.Become a label reader 6.Move away from processed food 7.Focus…
Icing on the cake
This phrase means when something good is added to another good thing that you already have. It makes good thing even better but is not essential Occasionally, icing on the cake is used in a negative way, meaning something added to a situation that is not essential but makes a bad situation even worse. Let…
Depression
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical…
HOW TO STAY HEALTHY
Health is wealth,be it you are rich or poor ,you like to stay healthy and stay sound mentally and physically . Here some tips that can enable us stay healthy ,if we put them into consideration: _Regular check- ups:one should get annual physical checkup to make sure everything is as it should be _Get enough…
Music: The language of the soul
Many beautiful phrases have been created to described what music really is all about. We call it the magic that is in music. In truth, no matter how we try to understand what it is exactly it is about music that touches people in different ways, words may never be sufficient. All we really know…
Riding A Bicycle.
I remember the first time I wanted to learn how to ride a bicycle…My cousin agreed to teach me..Five minutes into the lesson and I was so confident that I could ride it without any help… And just two minutes after thinking that… I fell face flat on the floor and had a throbbing head…
Eating Disorder
One of the things mostly ignored in Nigeria today is eating disorder. It can also be a cause of depression or a result of depression but it not talked about often. A lot of people don’t even know they have it because they feel they are healthy or have healthy fats in their body. A…
HOW TO RIDE A BICYCLE
“A bicycle” -look straight foward then keep the steering straight as well,You do need to further see,then you need to take one hand off the bar,making sure there is enough space to do it How to make a cycle balance easier Start with one foot on the ground and the opposite foot on a pedal…
Nutritious food
Nutrition is an essential aspect of a healthy lifestyle and the importance of getting it right cannot be overstated Most rampant diseases were caused by lack of nutritious food. Nutritious food strengthen our immune system,it support mental well being,protect you from chronic diseases. To achieve this you must eat balance diet that include food from…
How To Find Your Personal Style
What Is Personal Style? Style refers to a person’s particular way of expressing themselves—whether that’s through clothing, writing style, or a style of architecture. In the fashion world, “style” is usually shorthand for “personal style,” or the way an individual expresses themselves through aesthetic choices such as their clothing, accessories, hairstyle, and the way they…