HOW TO TAKE CARE OF THE VAGINA???

It is a pity that many ladies do not take care of their vagina or pay more attention to their vagina.

The vagina is supposed to be treated like a baby. You care for it, control what goes in and out of the vagina, dress it well, regulate the temperature and so on.

Because the vagina is a opening from the external surface of the body to the inner part of the body, more than extra care is needed to protect it and make it function optimally.

Here are some tips on how to extra care of the vagina and treat it like a baby.

STOP DOUCHING

You don’t have to spray a stream of water/ liquid to keep into the vagina to clean.

The vagina is a unique organ which keeps itself clean without extra spraying with water or any liquid.

In fact, douching eliminates some of the healthy bacteria which changes the PH and makes you susceptible to infections.

PRACTICE SAFE SEX

Another good and easy way on how to take extra care of the vagina is by practicing safe sex. This is where we control what goes in and out of the vagina.

From using protection, to minding the order of the sexual acts, to checking the condom ingredients, safe sex is being practiced.

PEE AFTER SEX

Peeing after sex can help reduce the likelihood of Urinary Tract Infections (UTI’s).

Peeing also helps to clean up the vagina of the fluids and other dirt’s associated with sex.

GETTING TESTED FOR SEXUALLY TRANSMITTED INFECTIONS (STI’s)

You should always get tested after any partners you exchange genital fluids with. It’s always good to be on the safe side. Go get tested ASAP!!!

WEAR BREATHABLE UNDERWEAR

Keeping the optimum temperature regularly is necessary for taking extra care of the vagina.

Underwear made from cotton fabric are the best for the vagina. They reduce itching and provide an optimum temperature for the vagina.

Practicing these tips daily will yield effective result and your vagina will be as good as new!!!