Tag: mental health
Woman Jumps Off Third Mainland Bridge, Found Dead
A yet-to-be-identified woman plunged into the Lagos Lagoon from the Third Mainland Bridge on Friday afternoon and was later recovered dead. The incident occurred around 4 p.m. near the University of Lagos (UNILAG) waterfront, according to eyewitnesses. Marine police officers stationed in the area swiftly responded to the emergency and recovered the body, but despite…
5 Signs Your Partner Is Cheating On You
Relationship are really sweet and interesting if things are still going on smoothly, a certain time might come that things may started going wrongly and your lovely boy/girlfriend might start behaving like someone else, like a total stranger. S/he might be going through some problems s/he don’t want to share or s/he have started cheating…
Five Most Likely Reactions To Negative Situations
One thing that remains constant and out of our control in life is that people will always step on our toes. There will always be times when our good deeds will be misunderstood, or taken for granted. There will be times when those we expect some level of respect and loyalty from will betray our…
SELF WORTH
Quick question, if a multi-billionaire walks up to you and tells you that he/she is willing to give you an equivalent of your worth in dollars, how much will you charge? Now don’t be quick to answer. In fact, don’t answer at all because most of you will start calling ridiculous amounts when in the…
HOW TO ENJOY YOUR OWN COMPANY.
Staying home alone may be a not-so-pleasant experience. As social beings, humans are wired to be around people. From day to day, all our activities often involve interaction with other people, even recreational activities. Having time alone may not necessarily be loneliness. Sometimes, we need to backtrack to recharge, heal or simply meditate. If we…
How to deal with stress!!!
We go through different levels of ordeals daily and the stress that comes with them are not joking with our body. Stress levels play a big role in our daily life. A less stressed person tends to feel good and have a great output. While someone who is more stressed tends to have a poor…
TIPS ON HOW TO OVERCOME EXAM FEVER
Exam fever is a phenomenon that is very common and deadly for students during exam period or before the commencement of an exam, a student can feel a nausea, shivering and sweaty hands with a slight headache, this symptoms varies based on how one’s body reacts to the tension and tenacity of the exam, so…
HOW TO GET OVER A HEARTBREAK
Falling in love or loving someone comes with the risk of being heartbroken. At some point in our lives, our feelings may not be reciprocated or appreciated and we have to say goodbye. As easy as that sounds, it’s a lot harder than just forgetting the person and letting go. You will have an emotional…
HERE ARE THE REASONS WHY YOU SHOULD EXERCISE CONSISTENTLY
Consistent exercise is a part of healthy lifestyle and should become a culture for whoever wants a healthy and fit body, it helps in the healthy flow of blood, burning calories and maintaining a fit body. Here are some reasons why one should exercise daily and consistently 1. Exercise kills stress: Exercise can be referred…
HERE IS WHY YOU MAY BE AFRAID OF THE DARK AND SOME TIPS TO HELP.
We all have a phobia of one thing or the other. For most people, it is the fear of heights. For others, it is the fear of tight or closed spaces, spiders, ladders or sea/water. However, there are some people with the phobia of darkness, even among adults. WHAT IS NYCTOPHOBIA? A phobia, according to…